Medjoul Dates

Medjoul Dates

Rs. 1,500.00
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Medjoul Dates
  • Medjoul Dates
Medjoul Dates

Medjoul Dates

Rs. 1,500.00 Rs. 1,500.00/kg
Taxes included.
Details

Medjool Dates (often spelled Medjoul) are widely revered as the "King of Dates" due to their exceptional size, texture, and flavor profile.

Nutritional Profile: They are a nutrient-dense energy source, rich in dietary fiber (essential for digestion), potassium (supports heart health and blood pressure regulation), magnesium, iron, and antioxidants (flavonoids and carotenoids).

Health Benefits: Known for providing sustained natural energy (ideal for breaking fasts or pre-workout), supporting digestive regularity, strengthening bones, and offering a low-glycemic sweet alternative to refined sugar (GI of 42–55), making them safer for diabetics in moderation (1–2 dates/day).
Storage & Consumption

Storage & Freshness: Store in an airtight box. Refrigerate for up to 6 months to maintain soft, caramel-like texture.

The Ritual & Benefits: Known as the "King of Dates." High in potassium and natural glucose; slice open, stuff with raw almond butter and a pinch of flaky sea salt for the ultimate pre-workout fuel.

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